Tempeh nutrition per 100g
http://dietandfitnesstoday.com/phosphorus-in-tempeh.php WebTempeh contains 4.2 g of saturated fat and 0 mg of cholesterol per serving. 166 g of Tempeh contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as …
Tempeh nutrition per 100g
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Web196 calories per 100g of "Tempeh, cooked" amount to 10 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Main Nutrition Facts per 100g; Calories 196 Kcal (820.06 kJ) Calories from fat 95.2506 Kcal (398.53 kJ) Saturated fatty acids 3.4 g Sodium 14 mg Calcium 96 mg ... WebThere are 319 calories in Tempeh coming from 39% protein, 15% carbs, 46% fat, and 0% alcohol. 39% Protein. 15% Carbs. 46% Fat. 0% Alcohol. What is this food made of? A pie …
WebOct 17, 2024 · And in that one-third of a block of tempeh, you'll score… 170 calories 17 grams protein 7 grams fat 10 grams carbohydrate 4 grams fiber 2 grams sugar Health Benefits of Tempeh By incorporating the fermented food into your diet, you'll score some key health benefits. Here are the tempeh nutrition perks you need to know. Supports … Web83% Magnesium 83% Potassium 81% Copper 81% Polyunsaturated fat 80% Calcium Explanation: The given food contains more Magnesium than 83% of foods. Note that this …
WebMar 8, 2024 · Each 3.5-ounce (oz), or 100-gram (g), serving of firm, calcium-set tofu offers ( 4 ): Calories: 144 Protein: 17 g Carbs: 3 g Fiber: 2 g Fat: 9 g Calcium: 53% of the Daily Value (DV) Manganese:... WebMar 3, 2016 · Tempeh, cooked - 100 g USDA Nutrition Facts Serving Size: g (100g ) Amount Per Serving Calories 195 Calories from Fat 102 % Daily Value* Total Fat 11g 17 …
WebDec 7, 2024 · Learn more about tempeh nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. Learn more about tempeh nutrition facts, health benefits, healthy recipes, and other fun …
WebFeb 4, 2008 · There are 196 calories in 100 grams of Tempeh (Cooked). Calorie breakdown: 48% fat, 18% carbs, 34% protein. Other Common Serving Sizes: Related … caramelized in tagalogWebApr 28, 2024 · Total starch is stable, but the proportion of resistant starch increases from 2 to 8 g per 100 g of dry matter. The transformation of some starch to resistant starch is likely due to cooking, before fermentation 5. Protein increase by 13 % when making chickpea tempeh, reaching about 26 g per 100 g of dry tempeh, which is 15 g in fresh tempeh. caramelized honey sauceWebDit zijn een van de meest gebruikte bronnen van proteïne. Denk aan tofu (12g per 100g), edamame bonen (11g per 100g) en tempeh (19g per 100g) Ze bevatten calcium en ijzer, en zijn daarom ook goede zuivel vervangers. Een veelgebruikte vleesvervanger is Seitan, het bevat gemiddeld 24g proteïne per 100g. caramelized honey pumpkin pie recipehttp://dietandfitnesstoday.com/tempeh-nutrition-facts.php broad beach gold coastWebNutrition Facts for Tempeh Cooked - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... 100 grams (100g) Calories: 195 % Daily Value * Total Fat 11.4g: 15%: Saturated Fat 3.4g: 17%: Trans Fat 0g: Cholesterol ~mg ~% Sodium 14mg: 1%: Total Carbohydrate 7.6g: 3%: broadbeach gay barWebJan 13, 2024 · Discover our range of sport magazines; Try a single issue or save on a subscription; Issues delivered straight to your door or device caramelized hot dogsWebFeb 4, 2008 · 100 g Tempeh Nutrition Facts Serving Size 100 g Amount Per Serving Calories 193 % Daily Values* Total Fat 10.8g 14% Saturated Fat 2.22g 11% Trans Fat - Polyunsaturated Fat 3.827g Monounsaturated Fat 3g Cholesterol 0mg 0% Sodium 9mg … broadbeach google maps