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WebFeb 14, 2024 · Fiber is a type of carb found in plant-based foods. While most carbs break down into sugar, fiber stays intact as it passes through your digestive system. WebVeggies. Fibrous vegetables can be your best friend when you’re looking to add high-fiber, low-carb foods to your diet. Keep starches low and opt for veggies like cucumbers, green beans, broccoli, mushrooms, cauliflower, Brussel sprouts, asparagus, cabbage, celery, and radishes. 2. Leafy Greens. shangri la the fort address
Daily Fiber Intake What does 25 grams of fiber look like?
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