WebDec 14, 2024 · The Bala Beam ($99) is a minimalist, bar-shaped weight. It clocks in at 15 pounds and comes in a variety of aesthetically pleasing colors so you can work it into your strength training sessions and home gym decor alike. The beam is also versatile: hold it in your hands, on your shoulders, or even rest it on your hips to add weight to most ...
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