Web17 jul. 2024 · 30 Easy Low-Calorie Cookie Recipes to Curb Those Cravings. 1. Keto Peanut Butter Cookies (133 Calories) Let’s start with an easy, keto-friendly recipe made by … Web1 uur geleden · Saturated fats are primarily found in highly-processed meats, full-fat dairy products, butter and fried foods. Reducing your intake of these foods opens up room to …
High Fiber Cookies Recipe: low-fat & gluten-free - Nourish and …
Web17 jan. 2024 · Almond nut butter. With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when you're hungry. It contains heart-healthy monounsaturated fats as well as vitamins and minerals, including vitamin E, magnesium, and calcium. Web28 apr. 2024 · Compared with butter, applesauce is far lower in calories and has no fat; it also adds a few grams of fiber and some potassium. For 1 cup of butter, substitute ½ cup applesauce and a ½ cup oil,... glinda you always had the power ruby slippers
11 Types of Low Saturated Fat Foods and Tips on How to Cut …
Web4 okt. 2024 · And the Worst Cookie in America Is…Oreo Mega Stuf Cookie. Nutrition (2 cookies, 36 g): 180 calories, 9 g fat (3 g saturated fat), 90 mg sodium, 25 g carbs (1 g fiber, 18 g sugar), 1 g protein. All hail the Mega Stuf — the worst popular cookie in America, packed with processed ingredients, calories, sugar and fat. Web18 jun. 2024 · Grandma's Peanut Butter Cookies. Per 1 cookie: 190 calories, 10 g fat (2.5 g saturated fat), 190 mg sodium, 22 g carbs (2 g fiber, 11 g sugar), 4 g protein. Grandma's peanut butter cookie recipe calls for a lot of fat—15% of your daily allowance in just one cookie (and 30% if you're eating both cookies in the unsealable to-go package). WebServing: 1 cookies Calories: 129 Carbohydrates: 14.2 g Protein: 3.8 g Fat: 7.4 g Saturated Fat: 1.9 g Polyunsaturated Fat: 1.12 g Monounsaturated Fat: 2.95 g Trans Fat: 0 g … glinda wortham arnp