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WebHere’s a list of 8 things you can do to improve your vaginal health. You can support your body’s natural restorative processes by avoiding harsh soap cleansers. 2. Avoid wearing tight-fitting clothing for extended periods of … WebFeb 8, 2024 · For more information, call the Female Sexual Medicine and Women’s Health Program at 646-888-5076. Replens™ Long-Lasting Vaginal Moisturizer. You can put this moisturizer into your vagina with a disposable applicator. … WebNov 1, 2024 · Foods and vitamins required for good vaginal health 1. Vitamin A provides moisture A.M. Adiola explains in his book that the lining of the vagina makes up the mucus membrane and due to this, moisture remains in the vagina. Lining also promotes collagen production. Vitamin A is very important for this function. Period Tracker cmh clinic seaside oregon