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Webneuromuscular junction. Muscle contraction is dependent upon proper nervous system stimulation. The region where the neurological signal is transferred to the muscle is … WebStrength training (also called resistance training) is a way to build muscles and strength using free weights, kettlebells, weight machines, resistance bands, or a person's own weight. Teens may want to strength train to improve sports performance, treat or prevent injuries, or improve appearance. People who work out with weights can use: chickens with no heads

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