Dried jujube nutrition facts
WebFoods related to jujube, dried, fresh, chinese. Jujube, dried, fresh, Chinese contains 281 calories per 100 g serving. This serving contains 0.5 g of fat, 4.7 g of protein and 73 g of … WebNutritional Benefits: Jujube fruit is rich in vitamins, amino acids, and antioxidants. It contains calories, protein, carbohydrates, fiber, vitamin C, and potassium. Jujube helps you sleep, improve your brain function, boost immunity, fight cancer cells, and improve digestion. It is used to treat colds and flu.
Dried jujube nutrition facts
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WebMar 6, 2024 · The jujube fruit is rich in calcium, potassium, saponins, flavonoids, betulinic acid, and vitamins A and C. It provides a line of defense from small aches and pains to chronic diseases. 1. May Help Reduce Cancer Risk. Jujube extract is filled with phenolics that boost its antioxidant activity. WebSep 20, 2024 · Vitamin B6. 0.081 mg. Fiber. 3.46 g. Vitamin A RAE. 2 µg. Vitamin A. 40 IU. Fresh jujube is plentiful in vitamins and fiber but is particularly rich in vitamin C – a powerful water-soluble antioxidant essential for boost immunity, heart, and overall well-being.
WebJayone Dried Jujube (7 pieces) contains 29g total carbs, 26g net carbs, 0g fat, 1g protein, and 110 calories. Net Carbs. 26 g. Fiber. 3 g. Total Carbs. 29 g. Protein. 1 g. Fats. 0 g. 110 cals Quantity Serving Size Nutritional Facts Serving Size: 7 pieces Serving Weight: 40g Nutrient Value Calories. 110 kCal. Total Carbs. 29 g. Net Carbs. 26 g ... WebJan 28, 2024 · It also talks about jujube plant uses, nutrition facts and side effects. En. ... subtropical and temperate areas of the world and are enjoyed in both fresh and dried forms. Interestingly, ber fruit has an entirely different appearance and flavours in both of these forms. While the green to golden coloured fresh ber fruits are known to taste as ...
WebNov 16, 2024 · Image: Shutterstock. They aid weight loss: Jujube fruits are high in protein and fibre and have a low-calorie count. When consumed, these berries work to satisfy nutritional needs while also providing a feeling of fullness. They are beneficial in lowering glucose levels, which prevents additional weight gain, particularly belly fat.. For better … WebDec 22, 2024 · Jujube. Jujube, also known as Chinese red date, is a delicious fruit that belongs to the Rhamnaceae and Buckthorn family. It has been used medicinally in China …
WebSep 8, 2024 · Iron: 11% of the Daily Value (DV) Vitamin A: 501% of the DV. Vitamin C: 15% of the DV. As you can see, even a small serving of this fruit is loaded with fiber, iron, and vitamins A and C ( 3 ...
WebApr 14, 2024 · Jujube fruit tea is a welcome drink in Korean culture. Jujube is highly regarded as a sedative in Traditional Chinese Medicine. Nutrition Facts. Like other … blue diamond from titanicWebHowever, eating too many unripe jujubes can make you sick! Dried jujubes are more popular in Korea used to make teas, snacks, jam and ginseng chicken soup(“samgyetang”). Buy Korean ingredients ... Nutrition and Health Facts: Niacin 0.80mg Sodium 2.00mg Protein 3.20g Glucide 24.80g Retinol 0.00μg β O Carotene10.00μg Vitamin A 2.00μgRE ... free knit patterns tube socksWebFeb 4, 2008 · Get full nutrition facts and other common serving sizes of Dried Jujube including 1 oz. Register ... Community. Foods. Food List. Dried Jujube. Food database … free knit patterns using cotton yarnWebSep 1, 2011 · Calories in 100 g of dried jujube total 350; the dried jujubes contain 84 g of carbohydrates, 7.3 g of protein, 4 g of dietary fiber and 1.2 g of fat. The fruit also contains … free knit patterns for winter headbandsWebFind information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Otherwise known as red dates and these are much lighter on … free knit patterns for toysWebFeb 4, 2008 · Get full nutrition facts and other common serving sizes of Dried Jujube including 1 oz. Register ... Community. Foods. Food List. Dried Jujube. Food database and calorie counter : 100 g Dried Jujube. Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 287 % Daily Values* ... There are 287 calories in 100 grams of Dried … blue diamond gamefarmWebApr 14, 2024 · Jujube fruit was well-loved and praised by the broad masses due to its delicious taste, abundant nutritional value, and medicinal properties. Few studies reported the quality evaluation and gut microbiota regulation effect of polysaccharides of jujube fruits from different producing areas. In the present study, multi-level fingerprint profiling, … blue diamond garden centre matlock derbyshire