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WebOverweight and obesity. People who overeat can become overweight, especially if they don't exercise.Being a little overweight isn't usually related to serious health problems, but putting on more weight and becoming obese definitely is. This is because obesity is a major risk factor for many serious illnesses that can be fatal and shorten our lives by many years. WebApr 5, 2024 · Raw foods: A raw foods diet includes consuming 90% or more of your foods raw. Most forms of this diet exclude foods that have been cooked, heated above 118 … WebOct 28, 2024 · Work with a registered dietitian to develop a meal plan that includes foods that you enjoy eating while maintaining your kidney health. The steps below will help you eat right as you manage your kidney disease. The first three steps are important for all people with kidney disease. how far is peterborough from wisbech